Holding Space, From the inside out

My Story

Welcome

I’m so glad you’re here.

If you’ve landed on this page, maybe part of you is craving something more; more connection, more healing, more clarity. Maybe you’ve been holding it all together for so long, and you’re ready to soften, to breathe, to be held. If that’s you, you’re not alone. You’re in the right place. I was raised just outside of Vancouver, with a quiet knowing that there was more; more to learn, more to feel, more to become. From a young age, life gave me experiences that cracked me open. Trauma shaped parts of my story, and for a long time, I coped the only way I knew how, by pushing it all down. Sound familiar?
I was the athlete. The driven one. I poured my energy into figure skating and track and field, and later into studying Kinesiology and Health Science at University. I was endlessly curious about how the body worked. Especially how it stored pain, emotion, and memory. But even then, I could feel something deeper calling.
That call led me to Reiki. It was the first time I started truly understanding what I had always felt as a child: energy, emotion, sensitivity. For years, those things were seen as “too much,” but now I see them for what they really are; gifts. Gifts that have become the foundation of my intuitive readings, mediumship, and heart-centered guidance.
My husband and I met in grade 8, and our journey together has been one of constant growth and expansion. He’s been my mirror, my anchor, and a big part of how I’ve come to hold space for myself—and now for others.
I started my first businesses in my teenager years, and they’ve grown and transformed as I have. Now, with Holding Space Co., I’ve created something that feels like home. Not just for me, but for anyone looking for grounded support, deep healing, and real connection. It’s more than a business, it’s a community, a movement, a place where healing meets grounded science, intuition, and soul. Here, I combine hands-on bodywork like deep tissue release and cupping therapy with energy healing to help people access and release the tension they’ve been holding—physically, emotionally, and energetically.
My Signature Programs are the next layer. They’re designed to create space for others to step into their own fire—through self-development, wellness, and authentic business growth. It’s about building something that reflects who you really are.

My Journey isnt finished & Neither is yours.

Are you ready to step out of your comfort zone, challenge old narratives, and meet yourself more fully than ever before?