Holding Space Co.
Empowering you to reconnect to your power & rise as your truest self.
I’m not just a practitioner—I’m someone who walked through the fire too.
With a degree in Health Science and Kinesiology, I was drawn to understand the why behind pain, tension, and burnout. But what I discovered was deeper: science can explain a lot, but not everything. Holding Space Co. was born from my own healing, where body work met energy work, and logic danced with intuition.
This is my life’s work: to guide you back to your body, your truth, and the fire that’s always been there, waiting to be remembered.
BODY WORK
Body work designed to regulate the nervous system, reduce chronic tension, and support whole-body healing.
SIGNATURE PROGRAMS
Signature programs that help you clarify your vision, awaken your inner fire, and build a brand or offering that truly aligns.
ENERGY WORK
Energy work that gently guides you inward, clearing what’s heavy and helping you feel more like you again.
You Belong Here, just as you are.
The path won’t always be clear, but your willingness to keep going is the power. Let it be messy. Let it be real. That’s where transformation lives.
Raw, real, and rooted in truth.
The Holding Space Podcast is a weekly conversation about healing, humanity, and holding space – for yourself and others. Here, we explore triumphs, struggles, and soul awakenings, because healing is messy, magical, and meant to be shared.
Listen on Spotify
Holding Space for My Story
What services do I offer? Why Did I start a Podcast? How did I get to where I am now? I answer these questions and more in this episode!
Holding Space for Food Action
A powerful conversation with the amazing Melanie from Shuswap Food Action Society!
Holding Space for Brewing up Business
This one’s all about Business & Brewing with the incredible Meaghan Zaichkowsky from Richochet Brewing.